Natural Penis Enlargement
When it comes to natural penis enlargement it is going to take time, commitment and effort on your part. There’s no easy way around penis enlargement: you either pay through your pocket or you pay with your time. If you can’t afford a paid option, then to be successful with your penis enlargement you’re going to have to get dedicated and develop a regular routine.
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Penis Enlargement – Measure Yourself!
Your routine starts with making sure that you have measured yourself accurately before you begin to practice any kind of enlargement. I mean you need to know where you are in your development and to accurately as possible, chart your size increase, so make sure that you start out by taking those measurements.
When your penis is flaccid or limp, measure the length of it from the base of your pelvic bone along the length of your penis to the the extreme tip of your penis.
For most men who are looking for information on natural penis enlargement, they’re looking for length as well as girth, so it’s vital that you know the starting measurement of the girth or width of your penis. Measure this with a flexible measuring tape and not a ruler. Wrap the tape measure around your penis head when it’s flaccid. Once the tape is in place, make sure the tape is tight, but not uncomfortable. Write down the measurement.
Important! Don’t cheat on your measurements because you’re only cheating yourself! 
Natural Penis Enlargement – Daily Routine
You should always start gently and avoid tugging or yanking on your penis. What you’re aiming for is controlled or even gentle penis enlargement. You absolutely must avoid scarring or breaking the blood vessels that feed your penis.
1) Warming Up
To maintain good penis health you should avoid just launching into your penis enlargement exercises cold. You should always make sure that your penis and the area around it, are ‘warm’. You don’t have to go out and buy expensive oils or heating straps, you can simply grab yourself a fairly warm flannel and wrap it around your penis and groin. Obviously as the flannel cools down re-soak it in more warm water and continue warming up. You should aim to do this warm up for about 6-7 minutes.
2) Natural Penis Enlargement Stretching
For your comfort and to gain the best results, you should take this step using some kind of oil based lubricant just make sure that it’s as natural as you can find with very little additives as possible!
Smear your chosen lubricant over your penis and hands.
Start by holding the head of your penis in your hand and stretching it to the right side for 5-6 seconds.
Do the same and this time stretching it the left side.
Then still holding the head of your penis in your hand, stretch it out straight in front of you for the same amount of time.
You should find that you become semi-erect performing this exercise.
The movement you’re after involves your palm faced downwards, thumb and forefinger touched in an O around the penis and then from the base of your penis with a firm grip – remember don’t damage the penis – force the blood down the shaft of your penis with a sliding position, all the way to the head of your penis.
Now some guys use both hands, the second hand following the first hand down as the first hands reaches the head of the penis. In so doing, the ‘milking exercise’ is continuous. You of course can use one hand or both, whatever you’re comfortable with.
Of course if this is your first time performing natural penis enlargement, then ‘comfort’ might not be the word to use. It will take you time to develop a particular personal technique to the general penis enlargement technique explained above, and this is where the commitment comes big into play, YOU have to keep at it if you’re going to get the results you’re after. YOU have to keep on with your penis enlargement exercises in order to become really comfortable with what you’re doing.
Keep this is mind. Every day you perform your penis enlargement exercise, you will be able to perform it a little more vigorously and a little more effectively, but as you start the rule has to be go easy and build up to more sustained natural penis enlargement.
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